Ayurvedic Remedies To Treat Diabetes
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One of the common conditions that affect people of almost all age groups is diabetes. Type 2 diabetes is common, and individuals have to adopt a healthy lifestyle to stay fit.
What Is Diabetes?
When your body does not make enough insulin or is not reacting properly to the insulin made by the pancreas, then your blood sugar rises. Diabetes affects everyone. People suffering from diabetes just need to make certain changes in their lifestyle, and they can easily manage it for the rest of their lives. The foods and drinks that we consume are rich in carbohydrates, and glucose (sugar) comes from them. The body carries glucose to all parts, where it is used to give energy. In addition to this, insulin is needed so that glucose reaches all parts of the body. As this is not done, glucose builds up in your bloodstream and causes high blood sugar.
Over time, it leads to health problems like heart disease, nerve damage, and eye problems.
Some Types Of Diabetes Are
- Type 1- In this type of diabetes, the immune system destroys the cells in the pancreas where the insulin is made.
- Type 2- In this type of diabetes, your body becomes resistant to insulin, and sugar keeps building inside your body.
- Type 1.5- This type of diabetes occurs during adulthood and sets in like diabetes type 2. It cannot be treated with a good lifestyle.
- Gestational- This type of diabetes occurs during pregnancy, and insulin-blocking hormones are produced by the placenta.
What Are The Common Symptoms Of Diabetes?
- Increased thirst
- Fatigue
- Blurred vision
- Frequent urination
- Weight loss
- Numbness
- Skin infections
- Slow healing of cuts
Best Ways To Manage Diabetes
- Blood sugar monitoring
It is important to monitor your blood sugar to see how well your treatment plan is working. It gives you information on how to manage your diabetes weekly, or monthly and to keep track of it. You can also monitor your levels with a continuous glucose monitor.
- Oral medications
Oral diabetes medications can be taken by people who have diabetes but whose bodies still produce some insulin. Such medications are generally taken by people suffering from type 2 diabetes. There are several types of medications available.
- Insulin
People who are suffering from type 1 diabetes have to inject synthetic insulin into their bodies. There are different types of synthetic insulin, and each works according to your health patterns. The common ways to inject insulin are through pens, pumps, and of course, injections.
- Diet
Choosing a healthy diet plays an important role in managing diabetes. If you are taking insulin, then you have to manage and keep a check on the carbohydrates that you consume. Healthy eating habits will keep a check on your weight as well.
- Exercise
When you do a lot of physical activity, insulin resistance reduces. Thus, if you want to keep track of your weight, you must do regular exercise and keep yourself fit. This way, heart diseases can also be monitored.
Some Of The Common Ingredients That Are Used In Ayurvedic remedies Are:
- Bitter gourd
They are capable of managing blood sugar fluctuations in your body. People with type 1 and type 2 diabetes should consume bitter gourd in their diets for sure. You should go for bitter gourd juice and consume it in the morning.
- Fenugreek seeds
They help reduce the absorption of carbohydrates in the body. All you need to do is soak these seeds in water overnight and drink the water in the morning on an empty stomach.
- Bay leaf
This is one of the most effective ayurvedic remedies used for diabetes treatment. You can simply prepare a mixture of aloe vera, turmeric, and bay leaves and consume it before your meals. This will prevent blood sugar fluctuations.
- Indian gooseberry
Amla, or Indian gooseberry, is a rich source of vitamin C and regulates the absorption of carbohydrates in the body. You can eat it raw or prepare a candy with it, and it will manage your blood sugar levels.
Our diabetes care pack comprises Diahack capsules, Diahack syrup, and Youngvit 9 G capsules. The pack can be taken as a whole or independently, according to the severity of the disease. Diahack capsules lower glucose production in the body. Diahack syrups slow the process of carbohydrate take-in. Youngvit 9 G syrups prevent oxidation stress and enhance resistance to diseases.
Make sure you get in touch with our healthcare experts before consuming any of the ayurvedic remedies to Treat Diabetes.
